21st April 2009

well, we've started a new regime, called Bodytrim, and are on the 'Carb detox' part...we do this for 3 days and then start the weight loss part. I think the idea is to cut down on carb intake and burn off a lot of the body's store of fat. we do a walk of around 10km per day..and the great weather helps a lot...we are eating nothing but protein just now and drinking lots of water (no beer) ...and lo and behold, not feeling hungry at all...I'll let you know from time to time how we're getting on...went to bed early last night to relax watching the footie, Burnley against Sheffield United..when I got the call from Mark Oakley if I'd come to the darts because they were short...I rushed off out to the Lighthouse in Walcott, and disaster, we got beat in the first round. Liz was not a happy bunny, for some reason.